Welcome to Güzel Fitness

Welcome to Güzel Fitness, where I am dedicated to helping you achieve your fitness goals through personalized one-on-one training. I also offer invigorating Pilates and Yoga classes in my studio providing a holistic approach to wellness. Additionally, access my ever-expanding virtual on-demand classes, with new sessions added to our library every month.

If you ever find yourself struggling with childcare while booking your personal training sessions, don't worry! You’re welcome to bring your little one along. I want to make your experience as convenient as possible. Your fitness journey is important, I'm here to support you! 

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With the on-demand content, once you subscribe I will add you to my app where you find my videos, which you can do at your own convenience and repeat them any time you want. Every 10th of the month I will be adding four new classes, so the library will grow over time, the videos consist of:

YOGA- is a holistic practice combines physical postures and movement with breath work. Will leave you feeling strong and flexible.

PILATES - is a controlled exercise using breathing techniques, core focused that emphasis alignment. I like to focus on mobility of shoulders, spine and hips as your warm up before I move in to the main part of your workout. It's like medicine for the body.

TABATA- is a body weight cardio workout, it will get the heart pumping! You will have fun doing this with me.

BODY CONDITIONING- aims to improve overall fitness, strength, endurance, cardio and mobility, we use weights for this class.

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